Let’s play, learn, and grow together

Presence is not an elusive quality that you are born with. Presence is something you can learn and grow. Presence is all about being here with yourself, your story, and your audience.

Working with me means growing your presence in a practical and fun way. I will challenge you, champion you, and hold up a mirror.

Confidence and Impact will follow from there.

Coaching and Training

For my workshops and programmes I take inspiration from my extensive corporate experience, my love for the stage and improv theatre, and my coaching, leadership, and mindfulness training. I want to help you creating lasting new habits and not just insights.

Training can be delivered online or on location. I don’t believe that one size fits all so all courses will be customised to the needs of your organisation, and can be turned into a one-off workshop or a longer programme with or without individual coaching. My training takes an experiential learning approach, which means it will be very interactive.

Coaching is usually on Zoom so you can talk to me from a space that feels comfortable to you.

My 1:1 packages start at €1500 for individuals. Please contact me for company rates for coaching and training. I have reduced rates for performers and organisations in the performing arts.

Do I need Coaching or Training?

Great question! Coaching is a thought-provoking partnership. My role as your coach is to help you explore, reflect, learn and take action towards your desired goals. As a trainer, I’ll be a little more directive, helping you understand and learn by giving you exercises and experiential learning experiences.

And maybe you want a combination of coaching and training! Not sure? Curious? Let’s talk.